1-on-1 Training

Includes: Functional assessment, a customized fitness program, nutrition guidance, and text support.

60 Minute Sessions:

$70 = Single Session

$65 = 8 Session Package ($520)

$60 = 12 Session Package ($720)

30 Minute Sessions:

$55 = Single Session

$50 = 8 Session Package

$45 = 12 Session Package

Sample schedule for Session Packages:

8 sessions = 2X per week for 4 weeks

12 sessions = 2X per week for 6 weeks

Buddy Training for Two

Includes: Affordability, an accountability partner, functional assessments, a customized fitness programs, nutrition guidance, and text support.

60 Minute Sessions:

$85 = Single Session

$80 = 8 Session Package ($640)

$75 = 12 Session Package ($900)

30 Minute Sessions:

$70 = Single Session

$65 = 8 Session Package ($520)

$60 = 12 Session Package ($720)

Sample schedule for Session Packages:

8 sessions = 2X per week for 4 weeks

12 sessions = 2X per week for 6 weeks

*All packages must be paid in full to receive package pricing.

Empowering confidence, motivation, & strength